Kindness Connection 2024
Creating ripples of kindness across our communities!
$60Raised of $2,500
September is Suicide Prevention Month
Join us as we reach out to those around us with simple acts of kindness that say 'You Matter!' because "You never know when a moment and a few sincere words can have an impact on a life". - Zig Ziglar
Research shows that Kindness and Connection are two protective factors against hopelessness, suicide and emotional distress. In fact, the deliberate cultivation of positive social connections bolsters mental resilience and promotes help-seeking behavior. Practicing kindness for yourself and others is an effective stress management technique that can also assist with managing the demands of daily life.
An Act of Kindness can:
- reduce stress
- increase feelings of happiness
- lower blood pressure
- release feel-good chemicals (serotonin & oxytocin)
- inspire more kindness!
Together we can make a difference!
Register and donate today.
Join Us September 1st - 30th
Calling all Parents, Teachers, and Community Leaders!
We invite you to lead by example and practice kindness for yourself and others each day in September. Simply register for yourself, your family or your classroom and set a goal for how many Acts of Kindness you wish to complete during the month of September.
We've created a Kindness Journal, a Kindness Jar and a couple of craft ideas to help you, your family or your classroom get started.
REGISTER TODAY!
About SPN Survivors
We are an all volunteer 501(c)3 nonprofit organization whose mission is to engage and equip communities to strengthen mental health and prevent suicide among teens and young adults.