Jun 1, 2024

Foundations Intro Class

Mental Health Education That's Easy to Understand

Our Mission

SPN Survivors engages and equips communities to strengthen mental health and prevent suicide among teens and young adults.

Mental Health is Everyday Living

Our Foundations class explores the subject of mental health and well-being using our six Building Blocks in a way that’s easy to understand, share with others, and immediately put into action.

Our goal is to help you increase your mental health literacy, resiliency and hope by showing you how to Build a Foundation that Supports a Healthy You at home, at school, at work and at play.

Learning Objectives

  1. Increase mental health literacy
  2. Gain awareness of the Window of Tolerance concept
  3. Identify the six Foundations Building Blocks and how they impact mental health

For more information about this class and other educational materials, contact us at info@SPNsurvivors.org.

With Gratitude for our Sponsors

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