Foundations Class
Supporting the Mental Well-Being of Those You Love
Our Mission
SPN Survivors engages and equips communities to strengthen mental health and prevent suicide among teens and young adults. Our vision is to see fewer young people in crisis.
Class Details
Saturday, May 17 at 2pm Eastern
Two ways to attend
In person
Livonia-Westland Chamber of Commerce
33300 Five Mile Rd, Suite 212
Livonia, MI 48154via Zoom
Link will be sent 2 days before the class
Simply choose how you'd like to attend during registration.
Class Description
This class is for EVERYONE!
We ALL have struggles and challenges in life. And it matters how we deal with the stress created from these challenges. Having a toolbox full of healthy coping skills, and a solid foundation that can support you and those you love while you weather the storm, is critical to your ability to not only survive, but thrive, despite hardship.
Join us as we explore some of the tools needed in your toolbox. We'll also introduce you to our six Building Blocks that can help you build that solid foundation that supports you throughout your day at home, at school, at work and at play.
For more information about this class and other educational materials, contact us at info@SPNsurvivors.org.