Our Mission
SPN Survivors engages and equips communities to strengthen mental health and prevent suicide among teens and young adults. Our vision is to see fewer young people, and their families, in crisis.
Class Details
Saturday, November 15 at 1pm Eastern
Two ways to attend
In person
Livonia-Westland Chamber of Commerce
33300 Five Mile Rd, Suite 212
Livonia, MI 48154via Zoom
Link will be sent 2 days before the class
Simply choose how you'd like to attend during registration.
Class Description
For most of us, the holiday season brings a mixed bag of emotions, from joy and excitement to anxiety and sadness. Our ability to manage these emotional ups and downs starts with recognizing where we are at (emotionally), creating a roadmap to guide us, and identifying the tools we need in our mental health tool box to navigate the additional stress and emotional demands of the holiday season.
REGISTER TODAY and reserve your spot for this hands-on holiday Foundations class!
For more information about this class and other educational materials, contact us at info@SPNsurvivors.org.