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Building a Healthy You

Mental health and well-being are complex subjects for people of all ages. SPN Survivors' educational materials break these subjects down into bite size pieces and deliver it in a way that's easy to understand and meets people where they're at. Our Foundations classes focus on six key building blocks designed to help you increase mental health literacy and Build a Foundation that Supports a Healthy You at home, at school, at work and at play.

Please contact us for more information about our classes and other educational materials at info@SPNsurvivors.org.

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